Saturday morning

A perfect morning for walking. The heron was not at the pond but on the way back I saw a mockingbird. At least I think this is a mockingbird. Perched on a chimney, singing it's little lungs out it stopped, did a back flip, circled the chimney and started singing again.

Have a great weekend.

Delta Breeze

The Delta Breeze is the local name for a wind coming from the southwest, off of The Delta of the Sacramento and San Joaquin Rivers. It carries with it cooler, more humid air from the Pacific Ocean. The effects of this wind are very noticable during the summer, as this sea breeze can cool the air by more than 10 degrees F. This can turn an unbearable summer day into a comfortable evening. And you can turn off the air conditioning. The delta breeze is also why we carry sweaters to baseball games that start when it is 100+.

Tonight I'm going to see Shakespeare's King Lear, not exactly a light evening but I do like the play.

Walking

I try to walk every day. It has not been easy since I moved away from my 5:30am walking partner, but I'm getting back into it. I walk a mile to the Borders book store and have coffee or ice tea and walk back. I'm getting faster.

Walking at 5:30am put me in touch with the phases of the moon in the mornings, the seasonal change in light and daylight savings time. The early morning wakings of birds, particularly the crows that roosted in trees along our walk. Over the years the traffic on the freeway we walked over increased from one or two cars to heavy traffic at 6am.

Now I'm getting in touch with how warm it is at 3pm. And there are birds beside the little pond in the park. Today I saw a Blue Heron standing knee deep at the edge of the water. There are Canadian Geese with their families. They are a few months older than the Norfolk golf course geese. (Sue, I don't have to chase that little white ball or carry clubs.) I do however have a little back pack for writing and reading materials.

When school is out for the summer my walk will change again. I will get up and walk in the mornings--not 5:30-- but before the sun gets too high in the sky.

I'll keep you posted regarding the birds.

OCEAN

I found these words in my writing for health journal.

Ocean/Forest

Crashing salt water waves
Assault sandy beaches and
Rugged cliffs, on the edges
of continents.
Respect the ocean.

The pleasure of standing in
the majesty and beauty
Deep in the forest
Replenishes the imagination.

The crashing ocean clears
the ears and mind of
unnecessary noise.

The silence of the forest
Enhanses
the joy of solitude.

MyrnaGJ

Walking

Yesterday was world walking day. In the evening I went walking. We started at the Rose Garden at the State Capital. The 5K walk took us around the streets of Sacramento. There are so many buildings with interesting histories scattered along and in between the state government buildings which make up the majority of buildings. I walked on streets I had driven gaining a new perspective.

Frustrations

5. Getting the right combination of contacts and/or glasses to see well. Grateful they exist.

4. Layers of push 1 for........ Help lines that dont. Service people who won't.

3. Prejudice.

2. Teachers in California having to sue the governor to get their billion dollars back for education.

1. Homeless and hungry children in this country; while billions of dollars are being spent on a war that is killing children in another country.

Bodega Bay

The weekend at the Dunes Cottage on Salmon creek provided a grand finish to my birthday month. This was the second annual Mom's birthday celebration that replaces in our family here on the coast and in the Nevada desert Thanksgiving and Christmas worries. I have a way to gift my kids and grandkids as we eat and play together for a couple of days. I shopped for gifts for each of them over the last two months. It was so much better than in December.

After breakfast they opened the Christmas paper wrapped presents. I had so much fun because everyone was surprised. And the gifts were something they wanted and liked.

We spent Saturday morning playing in the cold, very cold waves on the beach. Skyler and Shae teased the waves and within minutes of arriving were soaked. We took turns holding their hands and running from the waves that got the rest of us wet up to the knees. After lunch I sat in a chaise lounge on the patio and let the kids sit with me play with me and each other. We read a little and then it was time to go to the tide pools. The tide pools were a disappointment. Last year there were hundreds of starfish clinging to the rocks and the sea anemones were everywhere. We only saw one starfish and very few sea anemones. I hope this is not because of the climate changes. Saturday weather was sunny and warm but not hot, just perfect.

Sunday morning we took a short walk on the foggy beach. Short because it was impossible to keep the kids out of the water they were ready for a repeat of Saturday morning but they were dressed in long pants for the trip home.

Part two...I guess this is my rant.
I have spent many years playing Scrooge through THE HOLIDAYS. I boycotted Xmas for many years and then started taking back the parts of the holiday that I liked. Buying gifts was occasionally forced upon me but my heart was never in it as I walked through the stores full of, what I saw as overpriced junk wrapped in red and greed see I misspelled green. I buy as little as possible from Thanksgiving to New Year's day as a protest to stores that replace Halloween merchandise with Christmas decorations before Halloween.

The first year of my boycott I took Paulette to Disneyland on Christmas day and David visited some friends in Southern California. We happened to see a little of the DoDa parade in Pasadena that year. The next March i bought Paulette a new bike as an annual gift. For several years David got new tires. That's what he needed and wanted.
A couple of years ago i spend Christmas day at the bottom of the Grand Canyon with the Hulapai Indians who served Indian Stew. Each year has been different.

As I see it It would be much better for each family to have a big celebration in the birth month of the elder of the family. Presents, big meal, a family get together. Airfares might be cheaper, surley the airports would be less crowded. Gifts would be more thoughtful as there would be none of the abouve mentioned junk. I believe in the long run the merchants would do better if they did not have to work so hard to make up profits at the end of the year.

Sooooo in October when you are beginning to stress over THE HOLIDAYS; perhaps it is time to decide how you want to celebrate. Keep what is meaningful and joyful. Move what can be moved to another time of year. Drop the stressful and unnecessary.